Ready, Set, Go No Contact

JanetChristy
4 min readApr 30, 2022

If you are considering going No Contact or even Very Low Contact with one or more narcissistic family members, I offer you a few tips based on my own personal experience. I’m not a therapist or counselor, I’m not a psychiatrist or psychologist, I’m not a life coach, but I did have a covert narcissistic mother and was married for 15 years to an overt narcissistic man. I have the scars an life experience. I share the following things with you so…

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JanetChristy

Writer, observer, narcissistic abuse survivor and a traditionalist thwarted by an internal rebel. Using my experiences to entertain, help and challenge others.